Added: Sep 5, 2008
From: anakrousis
Duration: 4:17
A little over a month since the last installment:The handstand scorpion with feet in armpits is relatively new for me...it will get better. Headsit is close, but still not there. I hadn't practiced bridge with hands between the feet in a while...hoping to pass feet convincingly sometime. A little frontbending counterstretch is included at the end.
Channel: People
Tags: acrobat asana backbend bendy contortion contortionist flexibility flexible handstand stretching training yoga
Rating: 5.00 (27 ratings) Views: 4282' favoriteCount='32 Comments: 25
youssef4342 Says:
Sep 8, 2008 - just for the general interest, how long have you been practicing ?and what advise would you give amatures :}
denisprowl Says:
Sep 14, 2008 - I can' help but wonder how old were you when you got started, I suppose very young?
anakrousis Says:
Sep 14, 2008 - ...early teens
anakrousis Says:
Sep 15, 2008 - Thanks, man. It's not necessary to be able to fold knees to floor...I can't...but it is hard...takes a great deal of strength to pick up from the floor.
tdmonster Says:
Sep 25, 2008 - Amazing video. I recently just started stretching (about a week) for splits and I'm already pretty close to the ground. Does back flexibility progress any faster/slower?
anakrousis Says:
Sep 25, 2008 - Slower. :-(
tdmonster Says:
Sep 25, 2008 - That sucks. But good job on the nice flexibility, man. How long did it take you to develop back flexibility like that?
anakrousis Says:
Sep 25, 2008 - Not sure...I have been practicing for the last maybe 15 years. It's been up and down...sometimes injuries halt progress.
tdmonster Says:
Sep 25, 2008 - Ohh okay, well I'll just go stretch than. By the way, I'mma sub you. Nice work.
jenkens555 Says:
Sep 29, 2008 - yo dude i like ur vids still. lozl im still bendng in skool to avoid ppl in my fighting class. they get soo angry wen i do what i showed in my vid. lozl well anyway i c this an now im gonna try and copy it. cant wait for another vid of urs. adios
CerulianTiger Says:
Oct 3, 2008 - Absolutely beautiful! I really like your selections of music,hit me up sometime and give me some recommendations of your favorites!
acrohawk Says:
Oct 5, 2008 - great job.all your movements look great.Thats great demonstration using the wall to assist you stretch.
kane123369 Says:
Oct 10, 2008 - how did u get so flexable natural or from traning ?? please wrte bck soon
anakrousis Says:
Oct 10, 2008 - ...training
1337fynnftw Says:
Oct 16, 2008 - isn't healthy is it?
harriesapiens Says:
Oct 21, 2008 - wow
cheesedude9909 Says:
Oct 29, 2008 - incredible! nice work!
IvanPS2 Says:
Oct 31, 2008 - alot more healthy than being out of shapethe only unhealthy thing would be injuries and maybe some consequences at old age but probably not
philipdeal Says:
Nov 6, 2008 - You are so beautiful
everton1soares Says:
Nov 10, 2008 - AGE?
anakrousis Says:
Nov 10, 2008 - I'm 29.
kungfuyoga Says:
Nov 16, 2008 - fantastic, very nice
DONT8MANIACK9ME Says:
Nov 18, 2008 - wOw!! that's good!!
xriahanne21x Says:
Nov 18, 2008 - woah. amazing.
limbado Says:
Sep 8, 2008 - This vid deserves it to be anyones favourit!